Sadguru Mauli

Our Sadguru Shree Manoj ji Jain teaches us the way of living life, the path towards positivity by overcoming the negativity within us to be in harmony with our self. Premgandha Sadhna Shibir is the ideal place for all to learn the revolutionary techniques of meditation and development of aura to get to know ourselves a little better every time.

Meditation Camp

Meditation in the purest form can be best experienced while in the lap of Mother Nature… With this aim in mind we conduct our Meditation camps in the tranquility and harmony of Natural Environment where we seek to lose ourselves in order to obtain peace

15 to 17 March 19 camp

15-17 March-19

15-17March-19

15 to 17 March-19

15 to 17 March-19

Premgandh Meditation

https://m.facebook.com/story.php?story_fbid=382575832539332&id=100023607561936

Events

Free Meditation Sessions

Experience the divinity within yourself – Leave behind your daily routine and join us in the search for inner peace and happiness while being one with Mother Nature….

Venue – Wadgaon Sheri Pune, Every Thursday & Saturday Evening 4 to 6 pm

Venue – Lions Club, Talegaon Dabhade Pune, Every Sunday, Evening 5 to 7 pm.

Venue – Purnabramha Hall, Sawarkar Bhavan, Pradhikaran Nigdi, Every Thursday, Evening 4 to 6 pm.

Contact : 8484848469, 9423856607,9518303842,8793404180

Three Day Meditation Camp

Experience the divinity within yourself – Leave behind your daily routine and join us in the search for inner peace and happiness while being one with Mother Nature….

Venue – Bhimashankar Jungle Resort, Bhorgiri, Pune.

 Date   – 19th to 21st April 2019.

Contact for Booking : 9766325698, 9421753610, 9518303842, 9823647683

Upcoming EVENTS

19 to 21 April-2019  3 days Camp at Bhorgiri

Nature and Meditation

Why is meditation so important

Facebook Page

The goal of meditation is to go beyond the mind and experience our essential nature—which is described as peace, happiness, and bliss. But as anyone who has tried to meditate knows, the mind itself is the biggest obstacle standing between ourselves and this awareness. … The mind has a mind of its own.

All the answers to what we seek lie within the calm center, which is the essence of our being. Through meditation we aim to experience this essence, which transcends our regular wordly experiences.

To this aim, harmony with nature is fundamental. The choicest places for meditation have always been places of natural abundance like woods, seashore where it is easier to be oblivious to the distractions and lose ourselves in the meditative state

What is meditation ?

Meditation is an ancient practice that helps to control our own mind and consequently our own life and discover ourselves.
Being aware of our self, to sit quietly and focus on your thoughts, being aware of our breathing are all part of meditation.

When we seek to quieten the distracted mind, the frequency of thoughts slow down and we become more conscious of the working of the mind itself. This gives the ability to separate the thoughts from the emotions associated with it. Focused mind can help to think better with more clarity.

The time spent in meditation is time spent for solely our own self, something that we have forgotten in our frenzied hectic lives.

Feedback

FAQ

a list of questions and answers relating to a particular subject
How to meditate if our mind remains constantly distracted?
The alternative would be to focus on your breathing. We can practice deep breathing and other pranayama activities. The activeness of mind is linked with our breathing patterns. Deep breathing slows down the activities.
Is sitting cross legged on the floor compulsory ?
Sitting on the floor, using a mat or cushion is not compulsory but advisable. The basic point is to be comfortable but direct contact with ground should be avoided. However, cross legged position is good for natural energy flow of your body.
Is listening to Music helpful for meditation ?
In the beginning, listenening to Music is definitely helpful. Soft melodies like flute etc. helps in both calming the mind and focussing on one sound instead of the cacophony around. Eventually, nothing works better than absolute silence as we delve deeper into ourselves.
How long should the meditation session last?
It depends on our comfort levels. The idea is to enjoy the activity. Meditation is mindfulness, being aware of the activity that we are doing. Initially, the sessions can be as long as we want. As we become more advanced, atleast 45 minutes long sessions is preferable as the immediate effects are more clearly felt that way.

“Peace comes from within Do not seek it without..”

Articles

How do you meditate properly?

  ध्यान का अर्थ है हमारे विचारोंको कम करना, मन को शांत करना । सद्गुरु माउली बताते हैं कि ध्यान मतलब खुद के अंदर झांकना। लोग पूरा जगत ढूंढ लेते हैं लेकिन मन की शांति कहीं नहीं पाते । ध्यान से लोगों को ये ज्ञात होता है मानसिक शांति बाहरी वस्तुओं में नहीं है बल्कि आप के...

What meditation does for the brain?

    सबसे पहले तो मन प्रसन्न और आनंदित हो जाता है।     हर इंसान ने अपने जीवन में बहुत दर्द, नुकसान  सहा होता है। रोजमर्रा कि ज़िन्दगी से भाग जाना तो कोई विकल्प नहीं है। तो ध्यान के द्वारा  हम आध्यात्मिक ऊर्जा अपने अंदर महसूस कर सकते हैं और उसके रहते इन सब परेशानियों...

Why Meditation?

     शुरुआत में, निर्देशित ध्यान हमें ध्यान के मूल तरीकों को समझने में मदद करता है। अकेले किए जाने की तुलना में समूह में किए जाने पर ध्यान काफी प्रभावी और उल्लेखनीय माना जाता है।      रोजमर्रा कि ज़िन्दगी के  तनाव और चिंताओं से दूर हम खुद के मनशांति के लिए थोड़ा वक़्त...

Follow Us on Facebook

Feedback and Comments